Self-Help Resources
On this page you will find a wide variety of searchable resources on
mental health & wellness…
http://psychcentral.com/
Helpful articles…depression, relationships, communication, goals
http://www.helpingmorepeople.com/index.htm
Wide array of good information about mental health concerns
http://www.healthyplace.com/
Depression
http://www.apa.org/pubinfo/depression.html
Depression Screening Online (confidential/anonymous)
http://www.depression-screening.org/screeningtest/screeningtest.htm
Depression & Bipolar Illness
http://www.dbsalliance.org/
Post-Partum Depression
http://www.depressionafterdelivery.com/
Depression in Men
http://menanddepression.nimh.nih.gov/
Anxiety Screening Online
http://www.med.nyu.edu/Psych/screens/anx.html
Generalized Anxiety Screening
http://www.adaa.org/Public/selftest_GAD.htm
Obsessive Compulsive Disorder
http://www.nimh.nih.gov/publicat/ocd.cfm
Obsessive Compulsive Disorder Screening
http://www.adaa.org/Public/selftest_OCD.htm
Social Phobia Screening
http://www.adaa.org/Public/selftest_socialpho.htm
Panic Disorder
http://www.apa.org/pubinfo/panic.html
Information on Agoraphobia
http://www.anxietysupport.org/b001menu.htm
Anger
http://www.apa.org/pubinfo/anger.html
Grief
http://goodgrief.org/index.html
Childhood Sexual Abuse
http://www.apa.org/releases/sexabuse/
Borderline Personality Disorder
http://www.stanford.edu/~corelli/borderline.html
Dialectical Behavioral Therapy (DBT)
http://www.bpdresources.com/treatment.html
Self harm
http://www.selfinjury.org/
PTSD
http://www.nimh.nih.gov/anxiety/ptsdfacts.cfm
Post-Traumatic Stress Disorder Screening
http://www.adaa.org/Public/selftest_PTSD.htm
Trauma
www.trauma-pages.com/vanderk.htm
Eating Disorders, Anorexia, Bulimia
http://www.anred.com/welcome.html
Chemical Dependency (drug & alcohol abuse)
http://www.ni-cor.com/
Co-Occurring Disorders (Mental Illness and Chemical Dependency)
http://www.dualdiagnosis.org/
Find a Substance Abuse Treatment Program
http://www.findtreatment.samhsa.gov/
Schizophrenia
http://www.nimh.nih.gov/publicat/schizoph.cfm
http://www.hopkinsmedicine.org/epigen/szwhatis.htm
Suicide
http://www.nimh.nih.gov/publicat/depsuicidemenu.cfm
Self Defeating Behaviors
http://spoolman.com/sdaeop4/selfdefeatingbehavior.html
Self Defeating Beliefs
http://www.rational.org.nz/public/BeliefsQuestionnaire/welcome1.htm
Medications
http://www.nimh.nih.gov/publicat/medicate.cfm
Medication Assistance through Pharmaceutical Companies
http://www.helpingpatients.org/lite/